5-Minute Stress Management

http://www.amazon.com/s/ref=nb_sb_noss?url=search-alias%3Ddigital-text&field-keywords=Stress+Management%2CB00DYXLD9W
5-Minute Stress Management
This book, fulfills probably the greatest need of a modern man and women - successful dealing with the 'silent killer' of the modern age - stress. Well-known for using simple and practical approach that works, Sifu William Lee explains not one or two but 7 methods. Easy to apply these methods based on the ancient Chi Kung will offer you immediate relief from stress and tension.